Cheesy Plant-Based Protein Tostadas

Cheesy Plant-Based Protein Tostadas

#Plant-Based Protein #Spicy #Mexican #Quick

🥘 Ingredients

  • chili powder
    1 tsp
  • cilantro
    1 unit
  • cooking oil
    2 tbsp
  • flour tortillas
    4 unit
  • green pepper
    1 unit
  • hot sauce
    1 tbsp
  • lime
    1 unit
  • mexican cheese blend
    ½ cup
  • red onion
    1 unit
  • smoked paprika
    1 tsp
  • sour cream
    ¼ cup
  • tex-mex ground plant-based protein
    8 oz
  • tomato
    1 unit

🍳 Cookware

  • small bowl
  • small bowl
  • large pan
  1. 1
    Preheat oven to 450 degrees F. Wash and dry produce. Halve and peel red onion ; thinly slice one half and finely chop the remaining half until you have 2 TBSP. Dice tomato . Roughly chop cilantro . Quarter lime . Halve, core, and thinly slice green pepper into strips.
    red onion: 1 unit, tomato: 1 unit, cilantro: 1 unit, lime: 1 unit, green pepper: 1 unit
  2. 2
    In a small bowl , combine chopped onion, tomato, cilantro, juice from half the lime, and a pinch of salt and pepper. Set aside to make the pico de gallo.
  3. 3
    In a separate small bowl , combine smoked paprika and sour cream . Season with a pinch of salt and pepper to taste to make the smoky crema.
    smoked paprika: 1 tsp, sour cream: ¼ cup
  4. 4
    Heat a large drizzle of cooking oil in a large pan over medium-high heat. Add tex-mex ground plant-based protein . Using a spatula, press into an even layer; cook, undisturbed, until browned on bottom ⏱️ 3 minutes .
    cooking oil: 2 tbsp, tex-mex ground plant-based protein: 8 oz
  5. 5
    Break up protein into pieces and cook until browned all over and warmed through ⏱️ 3 minutes more. Turn off heat; transfer to a plate. Wipe out pan.
  6. 6
    Heat a drizzle of oil in same pan over medium-high heat. Add sliced onion and green pepper. Cook, stirring occasionally, until browned and tender ⏱️ 5 minutes . Season with chili powder , salt, and pepper.
    chili powder: 1 tsp
  7. 7
    Return plant-based protein to pan; stir to combine. Stir in ¼ cup water. Cook until mixture is thickened and saucy ⏱️ 1 minute . If mixture seems dry, add another splash of water.
  8. 8
    Drizzle flour tortillas with oil; brush or rub to coat all over. Arrange on a baking sheet in a single layer. Gently prick each tortilla in a few places with a fork.
    flour tortillas: 4 unit
  9. 9
    Toast on top rack, carefully flipping tortillas halfway through, until lightly golden ⏱️ 4 minutes per side. Watch carefully to avoid burning.
  10. 10
    Divide tortillas between plates; evenly sprinkle with mexican cheese blend . Top with plant-based protein mixture, pico de gallo, and smoky crema. Drizzle with hot sauce to taste. Serve with remaining lime wedges on the side.
    mexican cheese blend: ½ cup, hot sauce: 1 tbsp